I create self love and self care tactics that are easy and actionable so you can start right away. To do this, every post has 3 sections and they're skippable, or not. Your time is valuable, so skip to the section you connect to. 

​

Every post is in three short (mostly!) sections:

• A short introduction on why I’m writing about that topic

• A personal anecdote (maybe you can relate!)

• A list of to-dos or challenges to fill your life with more self love